Tag Archives: fitness tip

Simple workout with Resistance Bands to achieve your fitness goals

While you might think of resistance bands as a bit lightweight compared with dumbbells, kettlebells [...]

How can a man lose weight fast?

  Looking for a way to keep up with the summer and lose some weight [...]

Latest Fitness Inspiration From Jennifer Lopez

In case you needed any inspiration to get fit and healthy, Jennifer Lopez has been [...]

Can this Japanese method help you to burn belly fat?

Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, [...]

3 Things Your Fitness Instructor Doesn’t Want You to Know About Weight Loss

Burning fats to achieve weight loss goals does not have to be complicated. Right? Well….Unfortunately, [...]