Tag Archives: atkins diet

Are High-Protein Diets Good For Weight Loss?

  High-protein diets are so popular right now. While getting enough protein is important for [...]

Why Its so hard to lose weight especially the last few kg?

We’ve all been there – trying to lose weight – but there is the secret [...]

New Research On Most Popular Diets Found A Link To Reductions In Blood Pressure

Several popular diets that emphasize low-fat, low-carbohydrate, and moderate-macronutrient eating patterns are associated with moderate [...]