Category Archives: Wellness

Wellness

How do I recover from fatigue after exercise? 6 Top Tips For Your Recovery Process

  Whether you’ve recently started exercising, are ramping up your efforts or have always been [...]

How can I improve the skin around my eyes? Try these secrets…

  The skin around your eyes is different than the skin on the rest of [...]

Yoga, meditation and pilates are on the rise according to recent report

Recent report shows that there was a rise in wellness practices like yoga, meditation and [...]

How To Lose Weight With Morning Workout Routine In 6 Steps

  A morning workout can set the tone for the day. This is why it [...]

Here are top 3 things you need to do to slow down skin aging

  Let’s face it, not everyone wants to resort to botox or filler, when it [...]

Cumin VS Coriander – which one is better for weight loss?

If you love adding cumin and coriander to increase the flavor of food. You’ll be [...]

5 Walnut Recipes Every Weight Watcher Should Know

if you are a weight watcher, you probably love adding a handful of walnuts to [...]

7 Budget- Friendly Foods That You Can Add To Your Vegan Diet

  Many people still believe that vegan food is always more expensive than non-vegan food. [...]

How to stop oversleeping on weekends?

Oversleeping on weekends is common among many people, especially when you’re working from home with [...]

These 7 Superfoods You Should Add to Your Meals This Week

While there isn’t an official definition of a superfood, it’s generally accepted that superfoods offer maximum [...]